JM Vinyasa Class with Rebecca and Vaughan
JM Vinyasa Class with Rebecca and Vaughan
In this special 90 minute class Rebecca and Vaughan will guide you through a unique Vinyasa series perfected by renowned yoga teacher Jared McCann.
JM Vinyasa is a dynamic blend of classical and modern yoga philosophies. This is an open level vinyasa class specifically designed to create energy, dissolve attachments, and purify the mind. Every class includes standing postures, hip openers, backbends, forward bends, twists and inversions. Most classes will include chanting, kriya, or meditation. This sequence aims to bridge gaps in yoga traditions which allows practitioners to learn from all styles of yoga.
The class will be held on Saturday June 30th from 12:30 to 2pm. The cost is $25 to attend. We hope to see you there!
In this special 90 minute class Rebecca and Vaughan will guide you through a unique Vinyasa series perfected by renowned yoga teacher Jared McCann.
JM Vinyasa is a dynamic blend of classical and modern yoga philosophies. This is an open level vinyasa class specifically designed to create energy, dissolve attachments, and purify the mind. Every class includes standing postures, hip openers, backbends, forward bends, twists and inversions. Most classes will include chanting, kriya, or meditation. This sequence aims to bridge gaps in yoga traditions which allows practitioners to learn from all styles of yoga.
The class will be held on Saturday June 30th from 12:30 to 2pm. The cost is $25 to attend. We hope to see you there!
